LaxFit

[freddiefokker]

Has anyone taken their son down to Lewes for John Coveleski's "Lacrosse Fit" off season training program?

Coach Coveleski was talking it up at Styx and Bones in Dover last weekend. Any intel?

 

[freddiefokker]

OK....three months and 30 LaxFit sessions later, I thought it was well worth it. My son's physical fitness and stick skills improved quite a bit.

I thought it was worth basically $10/session.

Fred

 

[84rider]

Coach Cov was and is one the best all around fitness coaches around. Great guy/athlete in general, fyi he also has very sharp elbows on the basketball court lol glad he was able to help your son!