Hello Athletes,
My name is Brandon Montgomery, Sports Performance Coach and owner of SSA Speed Strength Athletics. We help athletes get faster, stronger, and explosive for all sports. If you need help in those area's give us a call at 230-6733. The training methods we use are below;
Speed, Agility, Quickness
Power Training
Plyometrics
Med ball training
Strength
balance
and more.
If you want to get better give us a call 230-6733
http://speedstrengthathletics.com
My name is Brandon Montgomery, Sports Performance Coach and owner of SSA Speed Strength Athletics. We help athletes get faster, stronger, and explosive for all sports. If you need help in those area's give us a call at 230-6733. The training methods we use are below;
Speed, Agility, Quickness
Power Training
Plyometrics
Med ball training
Strength
balance
and more.
If you want to get better give us a call 230-6733
http://speedstrengthathletics.com
