I also would like a reasoning gwilliams. Like the previous poster said, nothing against your ranking, would just like to know a little more than what you wrote down. The reasoning you gave to 4, you could use for Sallies and Penn. I'm shocked someone has those two as slow as you do. Maybe not Penn (at least not until recently) but they both seem to reload year in and year, no matter how much star talent left.
The Cape ranking is intriguing, especially seeing how there are "rumors" granted they are just rumors that some of their overall talent is deciding to transfer to Woodbridge, and seeing if that becomes accurate I just don't know how they are above the teams you have listed. I don't even recall them being competitive last season, they beat who they should have beaten and lost to who they should have lost too, and all 4 losses were by 3 scores or more. Maybe you know some things we don't, but yes please, share some more insight?